How To Stop Elbow Pain With Indian Clubs | Golfers Elbow | Tennis Elbow

Learn how to swing Indian Clubs: https://dutchflowacademy.com/light-cl... Introducing a few techniques to Pratyay Singh to help with his elbow pains. This is a common thing that occurs when you're swinging regularly and with heavy weight. Recovery is key, and usually light movements can help tremendously. Indian Clubs are great for recovery of the whole arm and the shoulders because it helps you move with light weights and complex movements. Online Courses, Workshops, and Personal Training: https://dutchflowacademy.com/ Follow me on instagram:   / the.flowing.dutchman   Follow me on Facebook:   / dutch.flow.academy   Intro music by mr. Blabbermouf:    • Da Flowin' Dutchman