adulting diaries | healing from a breakup, toxic relationships, focusing on myself & finding joy

Hey, it’s so good to see you again. be a little kinder to yourself today. Going to therapy is a sign of strength, not weakness. My Sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/sun Using RUNNA to train- you can use code LINDA for 2 weeks free: https://join.runna.com/lKmc/redeem?co... Some resources: Subtle signs of emotional abuse:    • The Subtle Signs of Emotional Abuse   It's Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula It Begins with You: The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki Recipes: Shrimp tacos: https://pinchofyum.com/spicy-shrimp-t... Carrot cake loaf: https://pastryandbeyond.com/carrot-ca... Best chocolate chip cookies ever: https://bromabakery.com/best-chocolat... ➥FAQ: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro, iPhone Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO What kind of dog do you have? His name is Milo and he’s a Maltese :) goodreads:   / lindasunyt   Instagram: @lindasunyt Business inquiries: [email protected] Music: Music by ystr - ebb and flow - https://thmatc.co/?l=DCDB7A12 Music by Damien Sebe - morning breeze - https://thmatc.co/?l=48E74027 Music by Labit - ANYBODY'S GUESS - https://thmatc.co/?l=E004CE93 Music by Ixelair - Daisy in the Waiting Room - https://thmatc.co/?l=599DFA23 Music by Your Crush - Anastasia - https://thmatc.co/?l=F3AD283F Music by Lo Viny - Blue Sun - https://thmatc.co/?l=96872333 Music by Cael Dadian - That'll Never Work - https://thmatc.co/?l=73EF668F Music by Scalawag - Made Of - https://thmatc.co/?l=D5E4527B Music by Hat House - This I Know - https://thmatc.co/?l=BE083A92 Music by Mason Murphy - The In Between - https://thmatc.co/?l=9296498F Music by goosetaf & timothy infinite - Coverage - https://thmatc.co/?l=15C4A7B8 Music by Lyle Kam - falling - https://thmatc.co/?l=3831B879 Music by Calming Lines - Cut, Crop & Chill - https://thmatc.co/?l=70BBB5CF Music by Naomi - Paper Wrap - https://thmatc.co/?l=C40590D6 timestamps: 0:00 fruit salad 2:12 old young 3:25 plot twisted 5:56 dang 8:34 my new hat 11:10 bits of happy 14:34 let’s do math 17:09 wall balls 19:02 a good year 22:41 I forgot 24:40 sideways