Abdominal Massage For Constipation And Bloating | Digestion Massage & Constipation Relief

I often teach self abdominal massage for constipation and bloating relief in my practice, as constipation, gas, and bloating can all be painful and frustrating experiences! Other helpful videos: → Yoga For Constipation Relief:    • 3 Easy Yoga Moves for Constipation, Bloati...   → How To Sit On The Toilet To Poop:    • How To Sit On The Toilet To Poop & Why! Pr...   → Easy, Natural Remedy For Constipation Relief:    • Home Remedy For Constipation Relief | Easy...   → On Laxative Use & Laxative Weaning:    • All About Laxatives: Dependence, Addiction...   → How To Treat & Prevent Hemorrhoids Naturally:    • How To Treat Hemorrhoids & How To Prevent ...   Why use this tool for constipation, gas, or bloating relief? Essentially the purpose of the massage is to stimulate peristalsis, which is the term for the rhythmic-like contractions of your intestines that propels food (and eventually stool) towards your rectum. I like to say that we are encouraging the natural movement of the intestines 😊 😺 Check meowt on instagram:   / pelvicempowerment   If you think you’d benefit from pelvic physical therapy, you can use this directory to find a provider near you: https://pelvicrehab.com Remember, materials and content available in this channel, Pelvic Empowerment, are intended as general information only, and should not be substituted for medical advice, prescription, diagnosis, or treatment. Read my full medical disclaimer, here: https://www.pelvicempowerment.com/dis... SEO tags: self massage for constipation, abdominal massage for constipation, constipation massage, stomach massage for constipation, massage for bloated stomach, bloated stomach massage, abdominal massage for bloating, colonic massage for constipation, digestion massage, stomach massage for gas, stomach massage for digestion ♡ This video is not sponsored » Business inquiries: contact[at]pelvicempowerment.com 🍑 Interested in supporting the channel? Thank you so much! • Buy me a coffee: https://www.buymeacoffee.com/pelvicemp • Donate: https://www.paypal.com/paypalme/pelvi... • Check out my other services & offerings: https://www.pelvicempowerment.com/