SEMENTE DE CHIA - MICROVERDE #plantas #microverdes #chia

Microgreens are a healthy way to include them in our diet. They are vegetables harvested soon after germination, rich in nutrients and antioxidants. They can contain up to 40 times more vitamins than adult versions, but require hygiene precautions and species restrictions, as they may concentrate toxic substances or suffer bacterial contamination. I am Elena Borges, psychotherapist, researcher in the behavioral and body area, and founder of the TransformAção channel. ==================================================================== Estilo Flores Channel:    / estiloflores   Social Networks: Instagram:   / elenaborges.terapia   Facebook:   / mariaelena.borges.56