Skipping is a Barefoot Game-Changer (Here's Why)

🔥 Vivobarefoot 25% off until 31 July: OWEN25 → https://glnk.io/3xyx1/owen-jackson 🍃 Missed it? 15% off year round, Global OWEN15 or Canada OWEN15CAN → same link above I'll let you know when a bigger discount lands → https://mailchi.mp/ef91875bea8f/owen-... If you want barefoot running to feel effortless, you have to build the spring in your feet first. This video shows how to reclaim natural elasticity in just a few minutes per day using jumping rope as a 'cheat code' for proper running form. It's an excellent way to prepare for running barefoot and prevent injuries, offering key running tips for beginners. 0:00 Intro 0:19 Why Skipping 1:14 Progressions 2:15 Tendons 2:39 Equipment 4:04 Recap 4:37 Discount & Next Steps VIVO VIDEOS: 🦶 How to Run Barefoot Without Injury    • Transition to Barefoot Running Without Injury   🦶 I Tried Barefoot Shoes for 7 Years |    • I Tried Barefoot Shoes for 7 Years | This ...   🦶 6 Lessons I Learned Going Barefoot |    • 6 Lessons I Learned Going Barefoot   Follow Me 📸 Instagram   / owenbjackson   ▶️ Subscribe https://www.youtube.com/c/OwenJackson... ☕ Support the channel https://buymeacoffee.com/owenjackson Gear I Use & Discounts 🚨 Blue Light Blocking Glasses and Red Light Therapy [Code: OWEN5] https://www.solistherapy.com/OWEN13466 ⚡🌙 Focus by day. Sleep better at night [Code OBJ15] https://circadiemclub.com 🎵 Epidemic Sound 30-day free trial https://www.epidemicsound.com/referra... 🔥 Bast Sauna £75 off any package [Code OWEN] https://bastsauna.com/en/collections/... #barefoot #vivobarefoot #barefoottraining