COMO DOMINAR SUAS EMOÇÕES | Marcos Lacerda, psicólogo

✨ Download Opera Air for free here - https://opr.as/Opera-air-NosdaQuestao and do as I do: have a new browser that cares about your well-being.🧘‍♂️ 📢 How to control your emotions (without repressing what you feel) 🧠🔥 Have you ever caught yourself exploding over something small… or keeping quiet for fear of feeling too much? In today's video, psychologist Marcos Lacerda shows that controlling your emotions is not about hiding what you feel, but learning to recognize, understand and choose what to do with what lives inside you. 🔗 Watch now and find out how to have more balance without stopping being yourself. #behavior #burnout #reflection ============== ☕ The "Stop, Baby" mug is back! Check out the details at http://www.lojanosdaquestao.com/ ________ Discover Marcos Lacerda's other books: 📕- Amar, Desamar, Amar de Novo - about relationships 📙- Amar-se: Uma Viagem em Busca de Si Mesmo - about self-esteem 📘- Amar e Ser Livre É Possível - finding balance in love 📗- Entrevista Com a Solitude - all about loneliness and solitude BUY ALL 3 TOGETHER IN THE BOX TRILOGIA DO AMOR https://www.vreditora.com.br/latitude... From Editora VR - Latitude Seal - Now in bookstores, or through Amazon, Submarino, Americanas.com, Shoptime, Magalu and many others! Click this link to buy: 📲 For more information, visit: https://linktr.ee/nosdaquestao 🔵 And the "Para, Bebê" mug is at http://www.lojanosdaquestao.com/