Glicemia alta? Questa dieta potrebbe cambiare tutto! 🔥🔥🔥

What is a hypoglycemic diet? How is it built? Which foods to choose? Which to avoid? Here is a practical guide to never make mistakes again. [Books and more that I recommend] Affiliate links, clicking is free, but it helps support my work 😊 🍵Green tea: https://amzn.to/4gBNXVi 📚 Against diets (book): https://amzn.to/3QCsnoV 🤰 Are you trying to get pregnant?: https://amzn.to/3lfIbNG 00:00 Can you recover from type 2 diabetes? Yes, but... 03:46 What is a hypoglycemic diet? 05:08 The fundamental principles of a hypoglycemic diet 07:22 Don't forget this... 08:20 Recommended foods for a hypoglycemic diet 08:49 Vegetables 10:14 Healthy sources of carbohydrates 11:50 Sources of protein 12:47 Sources of healthy fats 13:38 Fruit 15:18 What to avoid on a hypoglycemic diet Let's stay in touch? https://robertogindro.it The content of the video shown is the result of conscious simplifications, aimed at making the topic more understandable and accessible; the information is provided for informational purposes only and in no case constitutes an alternative to medical advice, an action that is the exclusive responsibility of your doctor or specialist. [Who am I?] My name is Roberto Gindro and I graduated n years ago in pharmacy, at the University of Eastern Piedmont in Novara. I was then lucky enough to be able to continue my studies with a PhD course and, in the meantime, I started working in a pharmacy in a small Piedmontese village. I worked daily with "my" patients for about 20 years, but since 2007 I have discovered that without the increasingly crushing weight of bureaucracy that weighs on work in the pharmacy, online I was able to dedicate myself with greater enthusiasm and closeness to helping anyone who approached me for advice, especially through the sites Healthy.TheWom.it and ValoriNormali.com, which I created and then sold to Mondadori. Today only more digital! :-) Ah, yes, a few years ago I felt enormous satisfaction in self-publishing a book with the aim of helping women in difficulty for a pregnancy that sometimes just doesn't want to arrive (Amazon affiliate link: https://amzn.to/3lfIbNG).