Doctor Warning | Women Face Higher Alzheimer’s Risk | The Hidden Hormone Window | Dr. Medora

Alzheimer’s disease affects women at nearly twice the rate of men — and it’s not just because women live longer. In this video, Dr. Medora explains the hidden biological window that may quietly shape a woman’s future brain health. You’ll learn why risk accelerates during perimenopause and the research-backed strategies that can help protect your brain — starting now. ■ In This Video: 00:00 – Why Alzheimer’s Hits Women Harder 01:05 – The Shocking Statistics Explained 02:00 – Early Brain Changes in Your 40s & 50s 03:05 – Metabolism, Inflammation & APOE4 Risk 04:15 – Estrogen: The Brain-Protective Hormone 05:05 – The Perimenopause Risk Window 06:05 – Strategy #1: Aerobic Exercise 06:55 – Strategy #2: Metabolic Health & Blood Sugar 07:40 – Strategy #3: Sleep & Amyloid Clearance 08:20 – Strategy #4: Cognitive Reserve & Social Health 09:00 – Strategy #5: Hormone Therapy Discussion 09:25 – What To Do This Week ■ If you found this video helpful, please like, share, and subscribe for more evidence-based health content from Dr. Medora. #alzheimers #womenshealth #brainhealth #perimenopause #menopause #hormonetherapy #apoe4 #neuroinflammation #metabolichealth #preventdementia #cognitivereserve #brainaging #healthover40 #doctoradvice #healthyaging ■■ Disclaimer: This content is intended for educational purposes only. If you are experiencing any health concerns or need medical treatment, diagnosis, or professional guidance, please consult your physician or qualified healthcare provider.