New Age Fitness - StayFit! - Step At Home Class (30 minutes)
New Age Fitness - StayFit! - Step At Home Class (30 minutes) HIIT class. 30 min high intensity bodyweight training using a Step. 3 rounds of 12 exercises, working for 30 seconds on each exercise. This workout will helping improve fitness level and burn fat at the same time! For more home workout videos check out our playlist below and subscribe to receive notification of new workouts! • HOME WORKOUTS Please like, comment and share this video, subscribe to our channel and connect to our other social media channels: Instagram - www.instagram.com/newagefitnesshamilton www.instagram.com/newagefitnesscoatbridge Facebook www.facebook.com/newagefitnesshamilton www.facebook.com/newagefitnesscoatbridge #NewAgeFitness #HomeWorkout #InThisTogether #Workout
New Age Fitness - StayFit! - Home Work Out Series - 9 Exercise Circuit Class (35 minutes)
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New Age Fitness - StayFit! - Home Work Out Series - HIIT Step Class (25 minutes)
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