Главная ОШИБКА вашего завтрака! НЕ ДЕЛАЙТЕ ТАК!

✅ Visit the "Intermittent Fasting" course website: https://bit.ly/dokjimba_intervalnoe_p... 🎁 Free Saturday meditations: https://bit.ly/free_meditation_jutshi 🌐 Make an appointment with a Tibetan medicine doctor: https://jutshi.ru/ Breakfast determines whether your energy level will be stable or disappear within an hour. The video examines foods that keep you full for 4-5 hours, as well as foods that ruin your breakfast. Oatmeal, cottage cheese, eggs, fish, vegetables, yogurt, and other foods are evaluated without myths. You'll learn why sugar, juices, cereal, and baked goods disrupt your morning balance. A simple analysis will help you create a breakfast that's tailored to your health, appetite, and day. Consultation with specialists at the Zhu-Shi Clinic: 🏵 Moscow, Sivtsev Vrazhek Lane, 44/28 (entrance through the arch) ☎️ 8 (495) 228-28-08, 8 (926) 880-58-88 🏵 Moscow, Kropotkinsky Lane, 4s1 ☎️ +7 (499) 709-00-88, +7 (926) 880-55-88 👨‍💻 Clinic website: https://bit.ly/jutshi_ru 🌿 Order THANG herbal teas with delivery: https://bit.ly/phyto_jutshi Zhu-Shi is an oriental medicine clinic and wellness center founded by the famous Tibetan monk, physician, and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, developing and perfecting itself, largely under the influence of Buddhism. Therefore, it places great emphasis not only on overall health but also on the harmonious development of body and soul. #ZhudShiClinic #OrientalMedicine #ZhudShi