TRAIN THE BRAIN: PREVENIRE E RALLENTARE L’INVECCHIAMENTO CEREBRALE

Healthy lifestyles and physical and cognitive training activities, such as those included in the Train the Brain protocol (National Research Council – CNR and University of Pisa), improve brain health indicators and represent a potential strategy for reducing and delaying the onset and progression of dementia by several years. Giovanni Anzidei, Vice President of the IGEA Foundation, and Michela Marcon, Neurologist at the Center for Cognitive Disorders and Dementia at the ULSS8 (Local Health Authority) in Vicenza, help us understand how to keep our brains healthy and offer great hope for the future of those at risk and their families.