Afro Praise Dance Workout with Joe Praise (OverFlow)

You will love this. Quick and effective workout. Get your praise on while you workout. The song is uplifting. Be ready to have a mood change and feel great afterwards. Do this workout twice or three times to intensify the benefits. Just follow the prompts and the timers. If you are not able to able to do any of the moves, just walk or move your body. It is all about moving and having fun! This workout is great for beginners and intermediates and still very fun for advanced fitness levels. Enjoy! Songs Overflow by Joe Praize Follow me Instagram - instagram.com/wellforpurpose Tiktok - tiktok.com/wellforpurpose Website: wellforpurpose.com (Coming soon) DISCLAIMER: All information provided by wellforpurpose is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold wellforpurpose harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.