The Two Gates on Your Wrist That Guard Your Entire Body (Neiguan & Waiguan)
šæ Quick TCM Body Type Assessment (3 min) š https://www.identifytcm.com/ Find out your constitution ā get a personalized daily plan based on your body type, location and today's solar term. no sign-up needed. ---------------------------------------------------------------------------------------------------------------------------------- 00:00 ā The Fortress Analogy: Understanding Your Body's Defense 00:32 ā Introducing the Two Gates: Neiguan (PC6) and Waiguan (TE5) 01:01 ā Section 1: How to Locate the Inner and Outer Gates 01:47 ā Section 2: Neiguan ā The Inner Gate for Internal Healing 02:39 ā How to Press Neiguan for Heart Health and Emergencies 03:32 ā Important: When NOT to Press Neiguan (Excess vs. Deficiency) 04:06 ā Identifying Your TCM Body Type at IdentifyTCM.com 04:48 ā Section 3: Waiguan ā The Outer Gate for Pain Relief 05:51 ā The Power of Combining Both Gates: The "Double Gate" 06:25 ā Technique 1: Double Gate Tapping for Hearing and Tinnitus 07:53 ā Technique 2: Squeezing Neiguan and Waiguan for Joint Pain & Arthritis 09:34 ā Summary: The Healing Magic of the Two Gates ā ļø MEDICAL DISCLAIMER: The information provided in this video is for educational and informational purposes only and is not intended as medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read in this video.
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