Качаем ноги правильно! Ошибки и техника. Лаппалайнен и Фёдоров

All athletes wear Olympic: http://vk.com/publicolympic Training legs is not such a simple matter. Igor Fedorov together with Dmitry Lappalainen will conduct a joint training session for legs, talk about common mistakes when training legs and how to pump them up most effectively. Igor Fedorov: http://vk.com/mybestbody Dmitry Lappalainen: http://vk.com/id278570 Subscribe to new videos: http://goo.gl/pZ8OG On the channel Muscles.rf you will see a variety of fitness videos and free training programs for fitness and bodybuilding. Experienced trainers of our channel will show the correct technique for performing exercises, give advice on gaining muscle mass, as well as losing excess weight.