每天走路有效降血壓！心臟外科醫師曝逆轉高血壓秘訣：微小的改變都有效Feat台中榮總嘉義分院心臟外科醫師林伯翰｜【健康問良醫EP177】‪‬‬‬‬‬‬

🔍Chapter Index: 00:00 Highlights of This Episode 01:40 Uncontrolled High Blood Pressure Even Surgery Can't Save You 04:29 High Blood Pressure is Painless and Asymptomatic, Can It Be Detected Early? 06:57 Changing One Habit Can Significantly Lower Blood Pressure 08:01 One Condition Requires Medication to Lower Blood Pressure 10:12 Will Long-Term Use of Blood Pressure Medication Damage the Kidneys? 12:53 Can I Reduce My Medication on My Own If My Blood Pressure Has Dropped? 16:10 Blood Pressure Still Won't Drop! How to Treat Refractory High Blood Pressure 17:49 Eating These Meals to Stabilize and Control Blood Pressure 21:54 Can Taking Fish Oil and Red Yeast Rice Really Lower Blood Pressure? 22:39 Cardiac Surgeon Highly Recommends One Exercise to Lower Blood Pressure 🎙️Health Talk Lineup Hosts: Chen Wan-hsin, Editor-in-Chief of Good Doctor Health Network / Wang Wei, Vice Superintendent of Taipei Medical University Hospital Special Guest: Lin Po-han, Cardiac Surgeon, Taichung Veterans General Hospital, Chiayi Branch 📝Production Team Producer: Li Yu-han Photography & Editing: Haohao Wenhui Studio Audio: RABPIT STUDIO Thanks to Dr. Wang Wei for co-creating this episode. 🎧 Listen to the full podcast: Good Doctor Health Network updates every Friday at 8 AM 👉 https://bwhealth1.pse.is/59kyp2 Business Weekly Bar updates every Friday at 8 PM 👉 https://bwhealth1.pse.is/4rmwfh #Hypertension #LoweringBloodPressure #BloodPressureMedications #HeartFailure #Vasculars