Waa Maxay Isla-Hadalka Ama Isla-sheekeysiga (Self-talk)? (Positive self-talk)(Negative self-talk)

Isla-Hadalka Ama Isla-sheekeysiga (Self-talk) Isla-hadalka ama Isla-sheekeysiga (Self-talk) waa arrin aad u badan oo lagu arko dad kala duwan, waxaana la rumaysan yahay in isla hadalku uu saamayn ku yeelan karo kalsoonida qofka, taas oo noqon karto mid fiican (Positive) ama mid xun “negative”.

CAAFIMAADKA MASKAXDA || MADARI PODCAST ||
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CAAFIMAADKA MASKAXDA || MADARI PODCAST ||

Isdilka-1 (Suicide)
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Isdilka-1 (Suicide)

Nidaamkii Dunidu Wuu Is Beddelay—Sicir-Bararka Soo Socda, Deynta Afrika &Sirta Ganacsiyada Guuleysta
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Nidaamkii Dunidu Wuu Is Beddelay—Sicir-Bararka Soo Socda, Deynta Afrika &Sirta Ganacsiyada Guuleysta

TIME BLOKING |  khudbah Qaabka Naftada loxakameeyo  | Ustaad ​Mubarak Haadi
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TIME BLOKING | khudbah Qaabka Naftada loxakameeyo | Ustaad ​Mubarak Haadi

Caadooyin Maskaxdaada Kor u Qaadaayo | 6 Qodob oo Muhiim ah
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Caadooyin Maskaxdaada Kor u Qaadaayo | 6 Qodob oo Muhiim ah

Xakamaynta Nafta: Sirta Guusha & Isbeddelka Nolosha | Sh Mustafe Xaaji Ismaaciil💯
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Xakamaynta Nafta: Sirta Guusha & Isbeddelka Nolosha | Sh Mustafe Xaaji Ismaaciil💯

Buuga Rich Dad Poor Dad ( Aabe Qani Aabe Faqiir ) - Qaybta 1aad
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Buuga Rich Dad Poor Dad ( Aabe Qani Aabe Faqiir ) - Qaybta 1aad

WALWALKA IYO ISLAHADALKA MAXAA KEENA? MAXAA DAAWO U AH, ANXIETY AND DEPRESSION CAUSES.
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WALWALKA IYO ISLAHADALKA MAXAA KEENA? MAXAA DAAWO U AH, ANXIETY AND DEPRESSION CAUSES.

90 Maalin Noloshaada Ma Ku Badali Kartaa gabi ahaanba ? Kaalay Tijaabi | 90 Days Routine |
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90 Maalin Noloshaada Ma Ku Badali Kartaa gabi ahaanba ? Kaalay Tijaabi | 90 Days Routine |

Hormar ma rabta? Sifadaan aqbal si khasab ah......
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Hormar ma rabta? Sifadaan aqbal si khasab ah......

QIIMAHA WAKHTIGA || Sidee loo qeybiyaa Waqtiga #sheekhmustafe
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QIIMAHA WAKHTIGA || Sidee loo qeybiyaa Waqtiga #sheekhmustafe

Sida Loo Qorsheeyo Nolol Guul Leh 🚀📝 ┇#podcast ┇Dr Hamza Habiib
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Sida Loo Qorsheeyo Nolol Guul Leh 🚀📝 ┇#podcast ┇Dr Hamza Habiib

Maxaa Keena Daalka Maskaxda | Sheekh  Mustafe Xaaji  Ismaciil
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Maxaa Keena Daalka Maskaxda | Sheekh Mustafe Xaaji Ismaciil

Dadka Aamusan Iska Ilaali | Dabeecada Dadka Aan Bulshada Dhex Galin
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Dadka Aamusan Iska Ilaali | Dabeecada Dadka Aan Bulshada Dhex Galin

3 Qaab Fikir ee Nolosheyda Badaley | Best Mentality
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3 Qaab Fikir ee Nolosheyda Badaley | Best Mentality

𝗫𝗶𝗸𝗺𝗮𝗱𝘂 𝗪𝗮𝘅𝗮𝘆 𝘂𝘁𝗶𝗺𝗮𝗮𝗱𝗮𝗮 𝗞𝘂𝘄𝗮 𝗔𝗮𝗺𝘂𝘀𝗮𝗻 | 𝗔𝘄𝗼𝗼𝗱𝗮 𝗔𝗮𝗺𝘂𝘀𝗻𝗮𝗮𝗻𝘁𝗮
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𝗫𝗶𝗸𝗺𝗮𝗱𝘂 𝗪𝗮𝘅𝗮𝘆 𝘂𝘁𝗶𝗺𝗮𝗮𝗱𝗮𝗮 𝗞𝘂𝘄𝗮 𝗔𝗮𝗺𝘂𝘀𝗮𝗻 | 𝗔𝘄𝗼𝗼𝗱𝗮 𝗔𝗮𝗺𝘂𝘀𝗻𝗮𝗮𝗻𝘁𝗮

SIDDA LOO ABUURO DHAQAALO JOOGTAA
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SIDDA LOO ABUURO DHAQAALO JOOGTAA

17 Calaamadood oo  Xanuunada Nafsiga ah lagu garto   / Dr. Mascuud Dadaal
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17 Calaamadood oo Xanuunada Nafsiga ah lagu garto / Dr. Mascuud Dadaal

7-Xaqiiqo oo Ku Saabsan Dadka Afka Gaaban (Introverts) Oo Ay Tahay Inaad Ogaato
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7-Xaqiiqo oo Ku Saabsan Dadka Afka Gaaban (Introverts) Oo Ay Tahay Inaad Ogaato

Isla Hadalka  | Caqli iyo xikmad mise waali ? |
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Isla Hadalka | Caqli iyo xikmad mise waali ? |