Feels Out Loud – Ep. 74: When The Person We Disappoint Is Us
After discussing the mental health impact of disappointment in relationships a few weeks ago, hosts Becky McNattin and Tara Martini continue their discussion on disappointment with a focus on the moments when we disappoint ourselves. Tune in to this episode to learn more about ways to acknowledge disappointment and differentiate it from self-criticality. Learn the 3 steps you can take to respond with emotional awareness and self-acceptance!
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Feels Out Loud – Ep. 71: When Disappointment Hits Us
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Feels Out Loud – Ep. 73: Healing Trauma Without Words Using Accelerated Resolution Therapy
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