Exotic Pole Dance for Beginners Part 1| Easy to Follow Along High Heels Dance

This is one of my favorite beginner routines and you will be able to do it. I kept it short, clear, and to the point so you can step into your sensuality without overthinking. In this three minute heels lesson I break everything down step by step and make it as easy as possible for you to follow along, repeat, and start feeling that bad ass confidence in your body. You can replay this mini class as many times as you want and each round will feel better and stronger. This routine is made for absolute beginners, exotic dance lovers, first timers, and anyone who wants to feel more confident in slow sensual movement, heels work, and gentle floor flow. You do not need experience. You just need the courage to press play and give yourself these three minutes. If you want to go deeper, my full pole dance bible is on Patreon with more than one hundred follow along videos from super beginner to intermediate level including exotic pole, floorwork, pole conditioning, HIIT for pole, static pole, spinning pole, combos, tricks, and transitions. The link is below. https://www.patreon.com/posts/all-inc...