NUNCA ENTRENES PIERNA COMO EL CHURUMBEL DE MÁLAGA💀

🔥THE WORST LEG WORKOUT EVER🔥 ➡️Don't miss a thing: https://srfufi.bio 📈 Start your physical transformation with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27 ❤️ If you like the content, you can support Industrias Fufi by becoming a member of the channel here:    / @fufisito   🧬Use the code "FUFI" on Myprotein to get a DISCOUNT on all your gym supplements: https://tidd.ly/3hGTuME 💻Get 10% OFF Logitech with the code "SRFUFI": https://logi.gg/srfufi ⚠️Find me also on: Instagram:   / srfufi   Twitch:   / srfufi   TikTok: https://www.tiktok.com/@srfufi?lang=es Things I use that might interest you: My treadmill (WalkingPad) ➡ https://amzn.to/41bVB1g Protein: https://tidd.ly/3JKrDIy Creatine: https://tidd.ly/3nm1CVY Oatmeal: https://tidd.ly/3OGAXRD Magnesium (to improve sleep): https://tidd.ly/3P1dydS Pre-workout shots: https://tidd.ly/3PDYkNd About me: Hi, I'm Fufi (although my real name is Rubén) and I'm a 23-year-old guy. who has been uploading videos since 2018. I'm currently balancing my social media career while studying for a degree in Business Administration - Management, where I learn about topics such as starting a business, scaling businesses, digital marketing, websites, creating an online store, selling information products, finance, trading, investing, online business, and much more. In addition to working out at the gym and living a fitness lifestyle, I'm passionate about entrepreneurship, online marketing, financial investments, audiovisual communication, online content creation, e-commerce, and personal development. 🏋️My gym story: I started training at the gym in 2018. I began combining gym training with Karate and Calisthenics while I was studying for my second year of high school. After finishing the university entrance exam, I decided to focus all my efforts on starting powerlifting. I've been training powerlifting for 5 years and have competed 3 times in the -83kg category. My most notable achievements were in 2022, when I became the overall champion of the Catalonia Regional Championship and third in the Junior National Championship. After all that, I decided to take the plunge and start training, focusing on improving my muscle mass and losing body fat through both diet and bodybuilding training. If you like the videos, you can support me by subscribing to the channel and becoming part of this wonderful community. 00:00 Churrumbel shows off his leg routine 0:22 Does Churrumbel train hard? 0:57 The worst leg routine in history 2:45 Churrumbel has no legs 5:45 The weirdest leg exercise 8:13 Churrumbel at the gym training his legs 12:20 Opa Opa 12:39 The crazy guy at the gym 16:14 Churrumbel doesn't know how to do his legs 22:42 Churrumbel is absolutely crazy (my harsh opinion)