Stop Wasting Creatine: You're Doing It Wrong

Most people take creatine without really knowing the best way to use it - and end up missing out on the full benefits. In this video, I break down the most common mistakes people make with creatine, how to fix them, and the right way to supplement for maximum strength, recovery, and performance. We’re thrilled to announce that 15% of all sales from LHBK will be donated to the OSG Athletes Fund until October 1st! Every purchase you make helps support dedicated athletes in reaching their goals—on and off the field. 💪 Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Get a program written by me! https://moosecoaching.com Join the Moose Crew to get access to exclusive content:    / @mitchellhooperstrongman   Supplements https://mutantnation.com/ "HOOPER" for 15% off Clothing and shoes by TYR - https://glnk.io/6p3r/mitchellhooper10 "MITCHELLFGS" for free US ground shipping Energy by Reign - https://reignbodyfuel.com Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman