KETO chlebek z patelni w mniej niż 15 minut. Tylko 3 g węglowodanów

Keto pan bread ready in less than 15 minutes. Only 3g of carbs 🔸My tried-and-true low-carb recipes—sugar-free and flour-free—can be found at www.tlustegary.pl Delicious pan bread ready in less than 15 minutes. No mixer needed, just a large bowl and a spoon. Serve with your favorite toppings. The entire bread has only 3g of net carbs. INGREDIENTS: 3 eggs 100g 18% cream 50g grated yellow cheese, e.g., cheddar 50g ground blanched almonds 10g psyllium or ground flaxseed 1/2 teaspoon baking powder salt 1 tablespoon flaxseed seeds 1 tablespoon sunflower seeds INDICATIVE MACROS: CALORIES: 1061 | PROTEIN: 54g | FAT: 85g | CARBS: 20g | NET CARBS: 3g *MACRO NUTS may vary depending on ingredients used ====================================================== 📲 YOU CAN FIND ME HERE: 👉 Blog, recipes, and ready-made menus: https://tlustegary.pl/ 👉 Instagram:   / tluste_gary   👉 Facebook:   / tlustegary   PS. If you like what I do and want to thank me in some way, you can always leave me a tip ☕👉 https://buycoffee.to/tlustegary #dietaketo #keto #lowcarb