楢崎智亜のランジ講座【基礎編】
Dr. Tomoa Narasaki teaches how to "Double Dyno"! ▼▼▼About this channel▼▼▼ Hi, we are Tomoa / Akiyo / Ikedai !! We want to share the fun climbing world. Technics, skills and secrets to top your problems!! We wish you to be more interested in climbing. *Any inappropriate comments and actions shall be removed or reported. ▼▼▼〈Instagram〉▼▼▼ ・Narasaki Tomoa / tomoa_narasaki ・Noguchi Akiyo / noguchi_akiyo ・Yudai Ikeda / yudai__ikeda ◆◆ English subtitle by FreiHeit ◆◆
![[Lesson] The World Class 4 technics for coordination problem.](https://i.ytimg.com/vi/dT8oQPeJQts/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCrKtZ6mgjfwY7angGW-4S0n8QtKg)
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[Lesson] The World Class 4 technics for coordination problem.
![[Lesson] Tomoa Narasaki "Toe-Hook" lesson. How? When?](https://i.ytimg.com/vi/t8TDrOVrj7w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBjKL__KuYkdpnT3yqFLlJd5YTmhQ)
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[Lesson] Tomoa Narasaki "Toe-Hook" lesson. How? When?
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2026년 6월 8일
![A thorough explanation of lunges! Part 1 [Bouldering How-to]](https://i.ytimg.com/vi/p4OuUmUSzL0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBGTYHXE5UkOqG9KHdfO5YrIfTdfA)
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A thorough explanation of lunges! Part 1 [Bouldering How-to]
![[Maximising Your Reach!] Top 4 Tips by Tomoa Narasaki👨🏻🏫](https://i.ytimg.com/vi/DCJr_3gb52E/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCnbQ7A0Ym61Xr84w3kGBE6Xn5W8Q)
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[Maximising Your Reach!] Top 4 Tips by Tomoa Narasaki👨🏻🏫
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How to Sideways Dyno
![[Lesson] Slab! Tomoa Narasaki's 5 Points!](https://i.ytimg.com/vi/UCj5eHkhYg0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA_CVSurR-pp-9woqBTVsKDKkHkAw)
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[Lesson] Slab! Tomoa Narasaki's 5 Points!
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Climbing With Japan’s 2x Olympic Climber Tomoa Narasaki
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48 Hrs With Climbing World Champion Tomoa Narasaki
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Tomoa Narasaki - Boulder Final IFSC Meiringen 2022
![[Lesson] Cool Move Pogo (Moon Kick)!! Teach us! Tomoa sensei!🙋🏻♂️👨🏻🏫](https://i.ytimg.com/vi/ijX7tZrGXUs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC4ZVlb-py4bQx45Lx0ajcP9lkrHQ)
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[Lesson] Cool Move Pogo (Moon Kick)!! Teach us! Tomoa sensei!🙋🏻♂️👨🏻🏫
![[VLOG#12]HARDEST & SICKEST V17 PROJECT IN JAPAN](https://i.ytimg.com/vi/DMRxv08wjCo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAYinghfAkqTdYQAahsLsO1s-yQAw)
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[VLOG#12]HARDEST & SICKEST V17 PROJECT IN JAPAN
![[Lesson] Tomoa Narasaki How To Hold Slopers !](https://i.ytimg.com/vi/7gXJap42ZP8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDud1FgYiT8dQty0j6OQau8LnVFhQ)
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[Lesson] Tomoa Narasaki How To Hold Slopers !
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【Eng Sub】Real NINJA!! 2019 World Champion of bouldering Tomoa Narasaki !!【bouldering】
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【Japanese】Session with TOMOA in Next Gen Part2
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Climb Harder with these Advanced Dynamic Climbing Techniques
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楢崎智亜が教える【コーディネーション講座】上半身編‼️
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HUMILIATED by the World's Best Climber
![[Lesson] Akiyo Noguchi Heel Hook Skills](https://i.ytimg.com/vi/htKV_sD_AyQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD96xnvAjE7VQ0y--SiPAX9KijbvQ)
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[Lesson] Akiyo Noguchi Heel Hook Skills
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