Elbow Exercises By Dr. Vishwas Sharma, Aditya Hospital, Jabalpur

💪 DR. VISHWAS SHARMA – ELBOW EXERCISES (PART 2 OF 4) 👨‍⚕️ Speaker: Dr. Vishwas Sharma 🏥 Centre: Aditya Hospital, Jabalpur 📌 In this video (Part 2): Why elbow exercises are important post-surgery / after injury Elbow range of motion (ROM) exercises Flexion & extension – the basics Forearm pronation & supination Precautions & common mistakes ➡️ Part 1: Neck Exercises ➡️ Part 3: Coming soon – Shoulder/Wrist Exercises ⚠️ Consult your doctor before starting any exercise program. 🔔 Subscribe for Parts 3 & 4.

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Tennis Elbow: 5 Steps to Success (plus 2 big mistakes)

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