5 Mistakes That Secretly Ruin Your Child’s Sleep (and yours)

📔 Download the guide - 8 Parenting Phrases to Rethink & What to Say Instead: https://brightestbeginning.me/vsomh There are 5 key mistakes that can quickly ruin a child's sleep without you even realising it. In this video I'm not just going to show you how to avoid these mistakes - I'm also going to share the best bedtime practices I've discovered over my 16+ years as a Paediatric Occupational Therapist. You'll discover: ✓ The "Forbidden Zone" - why your child gets hyper right before bed (and what to do about it) ✓ The temperature mistake 90% of parents make ✓ Why you should never let your child sleep in ✓ How to stop endless bedtime negotiations ✓ The right way to use a nightlight (most parents get this wrong) 😊 If you're struggling with your toddler's big emotions and would like to learn strategies for managing challenging toddler behaviour, our course Happy Place is here to help. Check it out here: https://brightestbeginning.com/happy-... 📱 Follow me on Instagram:   / brightest.beginning   ☕ Just want to say thanks? A good coffee is the way to my heart 😂. You can buy me one here: https://www.buymeacoffee.com/emmahubbard #emmahubbard #toddlerdevelopment #childsleep 00:00 - 01:41 : Sleep Mistake 1: The Forbidden Zone 01:42 - 02:56 : Sleep Mistake 2: The Temperature Trap 02:57 - 05:06 : Sleep Mistake 3: The Wake-Time Wobble 05:07 - 07:41 : Sleep Mistake 4: Routine Roulette 07:42 - 10:49 : Sleep Mistake 5: The Fear Factor Disclaimer: The content on this channel is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. If you have any questions or concerns about the health of your child, yourself or a family member, always seek guidance from your doctor or a qualified health professional. The content on this channel does not substitute, supersede or replace the advice of a medical professional. Never disregard the advice of a medical professional, or delay seeking professional medical advice because of something you have seen on this channel. If you are in any way concerned that you or a person in your care may be experiencing a medical emergency, call the relevant emergency services in your area immediately. External (outbound) links found on this channel, or resources, websites, or other content sources mentioned by this channel are not endorsed by this channel (Emma Hubbard) or it's owner (Hubbard Digital Pty. Ltd.) in any way. Under no circumstances is Emma Hubbard or Hubbard Digital Pty. Ltd. responsible for the claims of third party content providers, websites or educational providers. If you wish to seek clarification on the above matters please contact Hubbard Digital Pty. Ltd. via the contact email on this channel.