What My Nursing Years Taught Me About Grief & Coming Back to Life

Have you ever felt like you’re grieving “wrong”? Like your grief is too heavy, too long, too loud, too quiet - or just too much for the world around you? In this tender video I share what my nursing years taught me about death, grief, and the long road of coming back to life. Your grief is not wrong. It is yours. There is no timeline, no correct way - only your way. Good evening beloved… If you’ve ever been told that “time heals” or “you need to move forward” while your body is still shattered and screaming in silence - you are not failing at grief. You are surviving it in a world that doesn’t know how to hold it. In this video I gently explore: • Why grief feels so heavy in the body • How the ego and fear can take the wheel after loss • The truth that there is no “wrong” way to grieve • The quiet return to life while still honouring what you’ve lost • A simple Daily Return practice + soft intentions to carry with you Your grief is as individual as your love was. This is a safe space to feel seen exactly as you are. If this resonates, please stay until the end for our shared intentions and breathing practice. If you feel called to deeper support, I have space for a few one-on-one shamanic healing sessions. Our gentle communities on Substack, Ko-fi and Discord are soft landing places for this season. Links below. You are so very welcome here. Take care of your beautiful heart. Merran ☕ Work with me 1:1: https://ko-fi.com/merransophialonehawk ✨ Join our Community of Sensitive Souls:   / discord   📖 Read more on Substack: https://merransophialonehawk.substack... *I found this beautiful leather bound journal for you on Amazon that i would genuinely love to have myself. It’s got that proper earthy, grounding feel - soft leather, beautiful textured pages, and it sits nicely flat when you write. Here’s the link if you want one for yourself.: https://amzn.to/4sbJVYh 💜 Watching to the end, liking, sharing, and engaging helps this work reach women who need grounded awakening support. Thank you for being here. May you feel strong and grounded. Schlama *Amazon disclosure: Some links may be affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. #GriefSupport #Grieving #NervousSystemHealing #SomaticGrief #LifeAfterLoss #WidowJourney #GriefIsNotLinear #ComingBackToLife #DailyReturn #SacredGrief #HealingAfterLoss #NervousSystemRegulation