VLOG | Voltando para MINHA ROTINA! -5kg!! #30diassemerrar

Hey my loves! A great vlog for you, the way I love to share it! With my HEALTHY routine! This year promises to be great! I'm back to my previous weight and now I'm focused on my new GOAL! The 5kg I've lost are gone! And of course, I don't think it was fat! We can't gain fat so quickly! Those 5kg were retention and bloating! My system was completely out of whack! But when I got back to my routine, everything went back to normal! 🚀🚀🙏🏻🙏🏻 Who's excited and focused too? TOGETHER WE ARE STRONGER! Let's go, 2022 is ours!!! 📲 Follow me on Instagram:   / mi_ruback   For more in-depth content, check out my e-books: ⬇️ Change your diet once and for all and lose weight by eating what you like. 👇 📕 50 Easy and Healthy Recipes: End the discomfort caused by fermentable foods, feel good about yourself and have a healthier life! 👇 📗 50 Low FoodMap Recipes by Mi: Learn Delicious Recipes to help you achieve the Best Version of your body in no time and without spending a lot of money on the Ketogenic Diet. 👇 📘 Ketogenic Uncomplicated: Discover 41 secret recipes from Mi's Detox that will help detoxify your body, reduce swelling in your body and help you lose weight. 👇 📙 Mi's Detox - 41 Secret Recipes: https://pay.hotmart.com/A81366437T?of...