Mari Kruger faz alerta para avanço de desinformação e soluções milagrosas nas redes

Science has never been so present on social media, and, paradoxically, it has never been so distorted. In this exclusive interview for IstoÉ Saúde, biologist and science communicator Mari Krüger, one of the leading voices in science communication in Brazil, discusses the rise of health misinformation, the trivialization of terms like inflammation, the indiscriminate use of supplements, and the constant search for quick fixes for complex problems. With accessible language, critical thinking, and scientific depth, Mari explains why symptoms such as extreme fatigue, low energy, and difficulty losing weight cannot be treated as generic labels, and how this simplification opens the door to miraculous promises, delays in diagnosis, and decisions that put health at risk. Throughout the conversation, we discussed: • Why “everyone’s inflamed” has become an empty diagnosis • The risks of universal protocols and miracle shots • Chronic fatigue: what’s common shouldn’t be considered normal • Sleep, biological rhythm, and productivity • Melatonin: when to use it, when to avoid it • The excess of protein in the industry and the forgetting of the basics • Misinformation in health as a public health problem An essential interview for those seeking reliable information, critical thinking, and science applied to real life—without dangerous shortcuts. 👉 Read the full article on the IstoÉ Saúde website: 🔗 https://istoesaude.com.br/mari-kruger... 👉 Follow IstoÉ Saúde on social media: 📸 Instagram:   / istoe.saude   ▶️ YouTube:    / @istoesaude   👉 Follow Mari Krüger: 📸 Instagram:   / mari.kruger