今天帶你們看一下長照機構都吃什麼？ [金照獎]｜營養師三寶媽高敏敏

Today, let's take a look at what people eat in long-term care facilities! Don't let your imagination run wild and think of food as "soft, tasteless, and unappetizing"! The key point is that these delicious meals are all handmade by the grandparents and caregivers. They include meat, vegetables, and carbohydrates, and the colors are beautifully arranged! ✨ Seniors' meals aren't just about filling their stomachs; they also need to provide: ✔ Protein for muscle strength ✔ Dietary fiber for digestion ✔ Sufficient calories to maintain energy ✔ Safe texture to prevent choking This is what constitutes a nutritious meal for long-term care! Many seniors have difficulty swallowing, so a "texture-adjusted diet" is needed. The internationally used "IDDSI concept" isn't just about mashing food! Instead, we want our seniors to: ✔ Enjoy the texture of whole foods ✔ Look appetizing ✔ Eat safely and happily Here are some key points about long-term care nutrition: ✔ Being able to eat is more important than eating a lot ✔ Sufficient protein is essential for muscle strength Adequate hydration leads to better energy Correct texture makes meals safer Taking care of your diet is taking care of your quality of life ✨ There are many people quietly caring for the elderly in long-term care settings. We have good news for care workers: The 2026 Taichung City Golden Care Award is now open for registration! Total prize money is nearly NT$600,000! Let the people of Taichung see your contributions! Registration is open from May 12th to July 6th at 5 PM. Visit the official website below the information section: https://www.taichung-gca.com/ #NutritionistKaoMinMin #GoldenCareAward