12 min AMRAP: Box Jumps, DB s2oh, sHSPU
12 min AMRAP 4 Rounds (buy in) 10 Box Jumps - 24/20 15 Double DB S2OH - 50/35 into AMRAP in remaining time 15 Box Jump Overs - 24/20 10 HSPU (RX+ do strict)

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2026 CrossFit Age-group Semi-final #2 (Aron Parker) =14:29

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Stop Walking 10,000 Steps/Day (do this for 10 minutes instead)

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CROSSFIT: EMOM

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Real Judo Is TERRIFYING

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120 T2B & 120 Wall Balls

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Trump loses ALL CONTROL OF LANGUAGE on live TV

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WOD: Echo Bike, Power Snatch, BMU

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Why The Russian Accent Terrifies Everyone

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ATG Zero: My Fitness Formula For Life

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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

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5 Movements Humans Need Forever (simple guide)

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She’s Stronger Than Most Men… So I Challenged Her

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I Expose the TRUTH about Chinese Off-Roaders!

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Before You Leave Your Dog Alone, Do THIS for 30 Seconds (Instant Calm)

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This Is the Funniest Cat You’ll See Today 😂 Try Not To Laugh

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These Johnny Depp Bloopers Are ABSOLUTELY Hilarious!

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How to Start Calisthenics for Beginners (Weekly Workout Guide, Tips, and How to Progress)

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10 Core Exercises Most People Skip (BUILD A CORE OF IRON)

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How I Use Aspirin to Unclog Arteries

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