СМУЗИ-БОУЛ С АВОКАДО, СЕМЕНАМИ ЧИА, ОВСЯНЫМИ ХЛОПЬЯМИ, БАНАНОМ, ФИНИКОМ НА РАСТИТЕЛЬНОМ МОЛОКЕ.

#smoothie #smoothie_bowl #bowl #smoothierecipe #movavika My book "A Million Practical Recipes" has been published on Litres. This is the first issue. I hope everyone will find it useful. Link to the book: https://www.litres.ru/72059374/ You can also see this recipe on my Telegram channel: https://t.me/MarinaMillion13 As well as two other channels about the eternal and the living. One is humorous - "Everyone Rejoice for Twenty Minutes!" https://t.me/vpustitemenia The second is about psychology and philosophy - "Experiencing the Numinous." https://t.me/feelofouminous I look forward to seeing everyone. Lots of interesting things await you there. To make a smoothie bowl, you will need: Plant-based milk – 1 cup (I used oat milk). Banana – 1 pc. Large date – 1 pc. Avocado – 1/3 Quick-cooking oats – 3-2 tbsp Chia seeds – 1 tbsp Pumpkin seeds – 1 tbsp Ground cinnamon – ½ tsp Vanilla sugar – ¼ tsp Berries, mint leaves I create my videos on Movavika https://www.movavika.ru/video-editor-...