Lift Stone Not Iron Ft. Mark Carpenter!

Follow Mark for more AWESOME training motivation!   / liftstonenotiron   ‪@markcarpenter4049‬ 0:00 Training 100% Outside 4:00 Creativity In Training 7:05 Maintaining Balance 12:12 Training When Worn Out 14:20 Embrace The Challenge 21:40 The Full Experience 24:30 Why ‘Lift Stone Not Iron?’ 27:10 Mobility and Longevity 38:40 Muscle 43:20 Advice For Getting Started 46:45 Training Like a Kid 49:20 Mark Carpenter