Healthy Mother Healthy Society | صحت مند ماں صحت مند معاشرہ | Happy Mother's Day | Dr Sara Safdar

#ڈاکٹر سارہ صفدر#drsarasafdar# صحت مند ماں صحت مند معاشرہ#healthymother#happymothersday#healthymotherhealthysociety#healthypregnancy#baselineassessmentinpregnancy#hb#anemia#calcium#folicacid#mentalhealth#savepregnancy#صحت مند حمل کی نشانیاں#حاملہ خاتون میں خون کی کمی#حاملہ خاتون کی ذہنی صحت Healthy Mother Healthy Society | صحت مند ماں صحت مند معاشرہ | Happy Mother's Day | Dr Sara Safdar Looking for honest, reliable information on health? Look no further than Dr Sara Safdar Youtube Channel, where Dr Sara Safdar offers practical advice and insights backed by years of experience in the field of health. #Health#Medical#Healthcare#wellness#medicine#Doctor#Nurse#Patient#Treatment#Symptoms#Diagnosis#Prevention#Nutrition#Exercise#Lifestyle#Surgery#Pharmaceutical#Rehabilitation#Pedriatics#Geriatics#Obstetrics#Gynaecology#Cardiology#Oncology#Neurology#Dermatology#Respiratory#Digestive#Ulmmunology#Mental Health#Chronic Conditions#infectious diseases#Public health #Health education #medical technology #Holistic health #Alternative medicine #health awareness #medical history Today's video is about healthy mother healthy society.Menarche is started in female at the age of 10 to 13 years and stops at the age of 45 to 52 years. Reproductive age of female starts.A female,a mother should be healthy.A pregnant woman should have healthy and normal baselines and vitals including pulse,heart rate, blood pressure, respiratory rate and temperature.In labs , complete blood count should be normal.Hb levels of pregnant woman should be 12 to 15 GM/dl, blood group should be checked,sugar levels should be checked,HbsAg,AHCV,HIV and complete urine analysis should be done.A pregnant woman should take folic acid, calcium and iron in diet as well as supplements.Mental health of female is also very important.Environment around a pregnant woman should be healthy and cool.Good diet is mandatory in pregnancy.A female should be prepared for delivery, lactation and perpeurum. A healthy mother leads to a healthy society.