【要約】人間関係に「線を引く」レッスン 人生がラクになる「バウンダリー」の考え方【藤野智哉】

Today's topic is! [Hello! It's Mochizuki Rin! This time, I'll be explaining the book "Lessons on 'Drawing the Line' in Human Relationships" written by psychiatrist Fujino Tomoya. In a nutshell, this book teaches us the importance of interacting with people at just the right distance. ...】 Reference: Lessons in "Drawing Lines" in Relationships: The "Boundary" Concept That Makes Life Easier by Tomoya Fujino Purchase → https://amzn.to/4pRxAHv ・Please tell us the book you'd like us to feature on this channel https://forms.gle/z4bVCxCq14gbqG198 Illustrator: Kemurismoke Nakamori @kemurismoke Voice Actor: Hana Voice Actor: Aimi Asahimori Scriptwriter: Ryo Nagato @denran1031 #BookSummary #LessonsInRelationships #TomoyaFujino 0:00 Introduction/The Importance of Maintaining a Good Distance in Relationships 1:34 Knowing what you don't like and being willing to say no 4:37 Prioritizing yourself over appearances 7:20 Stop trying to please everyone 9:14 Don't judge anything when you're tired 10:47 Gradually gain experience in saying no. 12:26 Respect the other person's boundaries as much as you respect your own. 14:10 Summary 14:59 End If you have any comments about the channel or videos, please leave them here. I'll be sure to check them out. https://forms.gle/g5uivbfu9tGK7KaS8