10 Minute Arms & Abs [No Equipment + Modifications]

Tap in with us for a quick but effective 10 Minute Arms and Abs Workout 🔥. This workout is all about targeting the entire upper body while keeping your abs engaged in the process.Some of the exercises may be a bit too difficult, so feel free to follow Toya for modifications. You can also utilize a chair or any elevated surface for modifications as well. To build upper and core strength over time, we highly recommend doing this for multiple rounds or as a finisher to one of your own workouts. Give this workout a try and be sure let us know how you did in the comments! Support Our Channel With Some J&T//lululemon Merch: https://www.onebodyla.com/shop The Juice & Toya App: https://www.juiceandtoya.app Train With Us [One Body Membership]: www.onebodyla.com/members Follow Us On Social Media For More Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Twitter: @JuiceandToya Personal Training Business Page: @OneBodyLA #lowimpactworkouts #juiceandtoya

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