Don’t Listen to Andrew Huberman About this Fitness Advice

Thanks to HelloFresh for sponsoring today's video. Go to https://strms.net/hellofresh_brian_su..., use my code POGBSFREE, and receive one free breakfast item per box while subscription is active I recently came across Andrew Huberman talking about tibialis raises with Tim Ferris. The conversation was full of misinformation regarding this area of sports medicine and it's time to set the record straight. MY MUSIC: Epidemic Sound - Sign up with this link for a FREE 30 day trial! https://www.epidemicsound.com/referra... Follow Me on Twitter!   / briansutterermd   I'm a doctor and a sports fan and this channel is dedicated to exploring the unique medical side of the world of sports, including NBA, MLB, NFL, UFC, and many more! Breaking down the biggest what ifs, historical injuries and stories, and making learning about medicine fun and relevant for all sports fans! Anatomy images: https://www.biodigital.com DISCLAIMER: Content not intended to be taken as medical advice. Opinions are my own and do not represent those of my employer. I have not personally treated or evaluated the individual(s) discussed in this video. Content used with educational and transformative intent within Fair Use Guidelines Content owned and produced by Brian Sutterer LLC 2024