ACL Ligament की पूरी जानकारी | ACL Ligament की सटीक जानकारी by Dr. Vikram Sharma

#acl_ligament_ki_poori_Jankari #acl_ligament_ki_satik_Jankari #acl_ligament ACL Ligament injury is one of the most common types of ligament injuries and the majority of ACL injuries happen while playing some sports, including basketball, football, skiing, and tennis. Due to this, we have produced a special master video on ACL ligaments that covers all relevant information regarding ACL Ligament, its injury, the recovery process, and numerous other crucial issues. So, this is what we will be discussing in the video: ● ACL Anatomy ● Different ACL Ligament Injuries ● Understanding ACL Ligament Injuries ● What should you do right away to relieve the pain caused by your ACL ligament injury? ● The ideal ACL treatment method. ● How to recover from ACL ligament injury without surgery. What Is ACL Ligament And Where It Is Located? ACL (Anterior cruciate ligament) is a crucial tissue that holds your bones together and keeps them from shifting. And since the ACL is responsible for 85% of the total restraining force preventing anterior tibial displacement, an injury to it severely reduces your knee's stability. It is one of the most important ligaments out of the four ligaments that are located in the knee. A sudden jerk or twist can put enough pressure which can result in the breaking down of the ACL ligament. There are two types of Ligament injury i.e. complete and partial. In a Complete ACL ligament injury, it ligament is completely torn apart. And in partial ligament injury, the extent of the injury is low. And it can happen while playing sports or even while doing day-to-day activities. How to Identify the ACL Ligament Injury ● If while standing up or running you feel pain in the knee then there is an 80% probability that it is an ACL Ligament injury. ● If there is too much swelling around the knee. What Should You Do Right Away To Relieve The Pain Caused By Your ACL Ligament Injury? Rest, Ice, and Compression. Try to rest as much as you can along with putting ice on it. Lastly, you can compress it regularly. The Ideal ACL Ligament Treatment Method ● The First Step is to conduct some basic tests like the Lachman test to assess the extent of the injury i.e. whether it is complete or partially. Or whether there is some other injury related to cushioning or not. ● In the case of partial ACL ligament injury physiotherapy along with strengthing exercise can help you recover. ● In the case of complete ACL ligament Injury 1) Ligament Reconstruction Surgery The torn ligament is removed during ACL reconstruction and replaced with a band of tissue that typically joins muscle to bone. And after surgery, it can up to 6 weeks to recover. But it also depends from person to person. Time Stamp : 00:00 Intro 01:13 ACL Booklet Anouncement 02:05 What is ACL? Where it is in our body? 03:31 ACL में इंजरी किस तरह से हो सकती है? 05:30 Twisting Injury किन किन Condition में हो सकता है? 08:02 ACL की चोट को कैसे पहचाने? 11:08 ACL की चोट का First AID - प्रारंभिक इलाज 15:09 ACL की पुरानी चोट के लक्षण 20:30 ACL का इलाज कैसे होता है? 27:05 ACL की Surgery के दौरान किन किन बातों का रखें ख्याल? 38:00 Conclusion For any queries and questions regarding our complete treatment, you can Whatsapp us - 9587077444 or Call us on 9587077111 पुरी जानकारी के लिए click करे – https://www.sportsinjurycare.in/acl-l... The knowledge resource - https://www.sportsinjurycare.in/ Stay in touch with us - Instagram-   / sportsinjurycare     / sportsmedcentre   Don't forget to subscribe to us so you don't miss any new uploads. #ACL #ACLLigament #KneeInjury #ACLRecovery #SportsInjury #ACLAnatomy #LigamentInjury #KneePain #ACLSurgery #Physiotherapy #ACLRehabilitation #KneeHealth #SportsMedicine #ACLInjuryTreatment #AthleteRecovery #LigamentReconstruction #InjuryPrevention #ACLTear #OrthopedicSurgery #ACLHealing #sportsinjury #fortishospital #drvikramsharma #SportsRecovery #KneeRehab #InjuryManagement #ACLPartialTear #ACLCompleteTear #KneeStability #ACLPainRelief #ACLPhysiotherapy #SportsTherapy #ACLMasterclass #InjuryRehab #completeligamenttear #completeligamentdamage #ligamenttear #completeligamenttreatment #ligamenttreatmetninJaipur #Bestligamentsurgeon #ligamentinjurytreatment #BestligamentdoctorinJaipur #ligamentsurgery