HYROX Worlds prep! A full day of training

Episode 4 - HYROX Worlds prep! A full day of training Follow me through a day in the life of my training. A mix of gym and running, my fav kind of day! Just over one week out from worlds champs E15 now. Things are getting realll Gymshark - use code: SINEAD10 https://uk.gymshark.com My Protein - use code: SINEADMYP https://www.myprotein.com Garmin - https://www.garmin.com ROXFIT - https://www.roxfit.app