Japa Meditation w/ Jonni-Lyn Friel: Om Namah Shivaya

Join Jonni-Lyn in this Japa #meditation using the #mantra "Om Namah Shivaya". This mantra is chanted to #Shiva, who is The Lord of Destruction. Without endings there cannot be beginnings, so we honor the endings and change as well as the beginnings. Namah Shivaya has many translations but a common one is "O salutations to the auspicious one!". Note: Mala beads are optional for this practice. https://www.doyogawithme.com/   / doyogawithme     / doyogawithme