What Is An Antagonistic Pair?

A revision lesson explaining what antagonistic pairs are, what an agonist is, what an antagonist is, the differences between prime movers and synergists and what concentric and eccentric muscle contractions are. This video is part of the free membership to the GCSE PE Portal, available at www.gcsepeportal.com along with over 60+ other resources for Unit 1 Anatomy. School Closed? Register for free live online GCSE and A Level PE Lessons Monday-Friday at https://www.thepetutor.com/freelessons Discover more free videos and lesson powerpoints like this at https://www.gcsepeportal.comLearn more about The PE Tutor and how we're helping teachers and students of PE maximise their success at https://www.thepetutor.com/freelessons