REPLAY: Dr. Ramani Durvasula on Post-Narc Healing

Sharp, compassionate, and clarifying as ever, this replay episode from our second convo with Dr. Ramani finds her fresh off the release of her book It’s Not You: Identifying and Healing from Narcissistic People (https://amzn.to/4fTo19o) . She reframes narcissism away from labels and toward impact, helping listeners understand why these relationships can be so destabilizing and why recovery is absolutely possible. She also dug into the patterns that keep people stuck in narcissistic relationships, why self-blame is so common, and how healing starts with seeing the dynamic clearly instead of internalizing the damage. If this episode resonates, it’s the perfect warm-up for next week’s episodes with Mark Vicente, who’ll be talking about his new film, Narcissist’s Playbook. Follow Dr. Ramani on Instagram, Facebook, or X @doctorramani. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Buy the A Little Bit Culty book on Amazon (https://amzn.to/4sMrxpx) or order a signed copy (https://checkout.square.site/merchant...) . Check out our amazing sponsors (https://alittlebitculty.com/sponsors) Join A Little Bit Culty on Patreon (  / alittlebitculty  ) Get poppin’ fresh ALBC Swag (https://my-store-c9bd2a.creator-sprin...) Support the pod and smash this link (https://donorbox.org/support-a-little...) Check out our cult awareness and recovery resources (https://alittlebitculty.com/resources) Watch Sarah's TED Talk (https://www.ted.com/talks/sarah_edmon...) and buy her memoir, Scarred (https://amzn.to/48PlcAT) CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound (https://www.citizensofsound.com/) Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell....