Costruire l’amore per sé partendo da dentro

In this episode, we talk about self-love differently than you usually hear it described. Not as a phrase to repeat in the mirror, not as something to "convince" yourself to feel, but as a real relationship to build within yourself. I'll take you inside the work of the inner parts, explaining why self-love often doesn't work when it's only mental, why some parts of us lack trust, why anxiety, anger, judgment of the body, and self-criticism don't arise out of nowhere, and how all of this is connected to the nervous system. 🌿 INTERNAL REGULATION: https://esmerise.com/regolazioneinter... My GUIDE TO NERVOUS SYSTEM WELL-BEING: https://stan.store/danapaolucci/p/la-... Follow me on Instagram: @dana.paolucci A tutto tondo is also a newsletter: https://danapaolucci.substack.com/embed