COMO EQUILIBRAR TREINO, MATERNIDADE E FAMÍLIA | Taijy Carolina | pode, dáblio EP041

In this episode of Pode, Wáblio?, we welcome Taijy Carolina, businesswoman at Arautos Motos, passionate about sports and mother of Davi and newborn Alice. We talked about the challenges of balancing motherhood with professional life, without neglecting self-care and mental health. Taijy shares her early morning workout routine, the importance of having a clear goal (such as the striking difference between the births of her two children), and how maturity taught her not to romanticize the perfection of social media, but rather the real and ordinary life of everyday life. An episode full of faith, tips on nutrition, breaking down beliefs about discipline, and, in the end, a very emotional announcement! Hosts: Camilota:   / camilotabernardo   Bethina:   / bethinaoliv   Dáblio:   / dablioeducacao   Guest: Taijy Carolina:   / taijycarol   Arautos Motos:   / arautosrs   Follow Dáblio: Podcast every Thursday! Subscribe and turn on notifications. 🔔 Production and Partnerships: [email protected] Chapters: 00:00:00 - Introduction: Who is Taijy Carolina and the curious origin of her name? 00:05:34 - Working as a family and maturing at Arautos Motos 00:08:08 - Done is better than perfect: The danger of waiting for the ideal moment 00:10:28 - The power of a clear objective: The differences between Davi's and Alice's births 00:15:30 - Routine and self-care: How to train and balance two children 00:23:25 - Real motherhood: Strong personality and sibling rivalry 00:31:00 - Dealing with self-criticism and the need to know how to delegate 00:40:40 - Daily gratitude: Why do we complain about simple things? 00:42:50 - Sport as fuel (and not for aesthetics) 00:49:00 - Intuitive eating, infant food introduction and crazy diets 00:57:15 - The impact of sugar on energy and liberation from compulsion 01:07:50 - Perfect lives on the internet: How to shield yourself from comparisons 01:16:18 - The bright side of things: Romanticizing everyday life and connection with God 01:25:22 - Challenges and Purpose: The transformation after conversion 01:33:20 - Quick Q&A: Non-negotiable habits and advice for the past 01:40:51 - The big surprise: The official announcement of Betina's pregnancy!