Grow HEALTHY HAIR with Protein Rich Plant-Based Foods!

Did you know your hair could be starving for protein? If you're experiencing thinning, breakage, or slow growth, this video is for you! I show you three easy, plant-based high-protein meals to help strengthen your hair from within, plus break down the science behind how these nutrients support your hair health. Let’s get those locks growing strong and healthy! // H E A L T H Y H A I R J U I C E C H A L L E N G E Sis, tired of clumps of hair on the bathroom floor, stagnant hair growth, and just feeling plain ol’ sick? Unlock the formula that takes you from sick and hair-struggling, to thriving with luscious locks! Join the Healthy Hair Juice Challenge with smoothie support! Register: https://bit.ly/hhjc-register // H A I R G R O W T H P R O D U C T S CRECEDOR: My plant-based hair care line that repairs and strengthens textured hair, offering targeted formulas that promote growth and health from the inside out. https://crecedor.com/ // N E W T O/ W A N N A G O P L A N T - B A S E D ? Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based" FREE: https://choosingmyhealth.com/gamechan... // R E F E R E N C E D V I D E O S & R E C I P E S How To Grow Healthy Hair on a Plant-Based Diet | https://youtube.com/live/f1KUqnGPHrQ Tofu Quinoa Salad |    • WHAT I EAT IN A DAY–Plant-based and Pregna...   // R E F E R E N C E D S T U D I E S Sufficient protein was found to be essential in supporting healthy hair growth: https://pmc.ncbi.nlm.nih.gov/articles.... // V I D E O S Y O U ‘ L L L O V E Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story    • Before & After My Vegan Diet AND What I’m ...   Plant-Based Recipes Playlist |    • CREAMY SWEET POTATO PASTA | Easy, Vegan an...   // P R O D U C T S I U S E: The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked. AMAZON As an Amazon Associate, I earn from qualifying purchases, with no additional cost to you. List of all products I use from Amazon: https://bit.ly/shopcmh Other Amazon Products I recommend: https://bit.ly/cmhrecommends Video Recording Gear: https://bit.ly/cmh-gear Livestream Gear: https://bit.ly/cmh-livestream-gear // S U B S C R I B E https://www.youtube.com/choosingmyhea... // F O L L O W Website: https://choosingmyhealth.com Instagram:   / choosingmyhealth   YouTube: https://www.youtube.com/choosingmyhea... // M E L I S S A I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true! // C H A P T E R S 0:00 Intro 0:44 Protein 4:28 3 Essential Amino Acids 5:49 Chickpea & Quinoa Protein Power Bowl 6:25 Tofu Stir-Fry 6:59 Loaded Sweet Potato with Black Beans 10:10 Outro