Improve your Kicks for MMA & Muay Thai part 2 (Flexibility)

In this video I demonstrate my mobility and flexibility warm up, which I use to keep me able to kick people in the head! This is part 2 of a 2 part series on improving your kicks. Part 1 Here! -    • Improve Your Kicks for MMA & Muay Thai (St...   Please Like and Subscribe! 💪🏻🏆DIY PRE WORKOUT FORMULA!! 💪🏻🏆 Gatorade (hydration & electrolytes) https://amzn.to/2PuZ7CV BCAA (fuel, protein synthesis, recovery) https://amzn.to/2O1SgAG Citrulline Malate (PUMPS!) https://amzn.to/3edF6v0 Beta-Alanine (energy & focus) https://amzn.to/3uXMYa7 Caffeine (energy and focus) https://amzn.to/2Ordd7L 🥇Products I Use🥇 🥓 Keto Cookbook: https://amzn.to/3s1NhOT 🥛Optimum Nutrition Whey: https://amzn.to/3rbW7ZY 🍳JNW Keto Test Strips: https://amzn.to/3j8KOii 🧂 Bulk Supps Potassium: https://amzn.to/36yRjpr 🍎 Bragg Apple Cider Vinegar: https://amzn.to/2Mrv65Z 🏋🏼‍♂️ Harbinger Lifting Belt: https://amzn.to/3teLK9n 🏋🏼‍♂️ Rogue Wrist Wraps: https://amzn.to/3apGnLT 🥋 Twins Shin Guards: https://amzn.to/3te0OnM 🥊 Twins Muay Thai Gloves: https://amzn.to/3pGjMB8 🥊Namman Muay Thai oil: https://amzn.to/3cAceMH