My First MTB XC Race Prep – 3 Simple Training Tips That Actually Work

✅ MTB Momentum Weekly Emails - The best email you’ll get on a Tuesday https://thestrengthfactory.uk/mtb-mom... I made a follow up video where I do an XC race simulation. Check it out here:    • XC MTB Race Simulation: The Mistakes I Won...   Watch my full VO2 Max and Lactate test here:    • How Fit Am I Really? VO2 Max & Lactate Tes...     / strengthfactory_coach   Check out Giorgio Coppola's YouTube channel that I mention. I have been using it to research the Gorrick race series and have found it super fun as well as informative.    / @giorgiocoppolacycling   Are you training for an XC, enduro or other mountain bike race or challenge? Looking for professional coaching to get you to the start line feeling fit, strong and confident..... Hit the link and fill in the contact form, below: https://thestrengthfactory.uk/contact/ 🚲 Merida Ninety Six XC Bike - Fast, fun and capable. https://www.merida-bikes.com/en-gb/bi... 👕 Odyssey Active Wear - Quality riding kit from the UK. Save 10% with this link: https://odysseyactivewear.com/discoun... 🤘🏼 Troy Lee Designs Helmets and Protection https://tidd.ly/4gmisxc 🛞 Rimpact tyre inserts - A true performance upgrade. https://www.rimpactmtb.com/ 🪝Stashed Products Bike Storage Rail: Save 10% with this link: https://www.stashedproducts.com/produ... ➡️ Carder Pedals - Made in the UK https://mtb.helperformance.com/collec... ⛰ Atlas MTB Holidays - Save 5% with code: STRENGTH-FACTORY https://www.atlasrideco.com/?ref=ywflmwu