Total Gym: CHEST
The 2nd video in my small series where I highlight just a small amount of the variety of exercises you can perform on the Total Gym. Inspired by a few friends who criticized the "lack of exercises" that can be done with the Total Gym. This is just a quick run through, showing the basic and easy movement. There are, of course, many more exercises that can be done. 0:10 Cable Crossovers 0:23 Forward Rotators 0:32 Iso Press 0:43 Incline Iso Press 0:52 Flyes 1:00 Incline Flyes 1:10 Dips 1:19 Single Arm Parallel Flyes 1:28 Incline Single Arm Parallel Flyes 1:36 Narrow Grip Barbell Press 1:43 Barbell Press 1:50 Wide Grip Barbell Press 1:57 Incline Barbell Press 2:05 Wide Grip Incline Barbell Press 2:12 Decline Barbell Press 2:18 Wide Grip Decline Barbell Press 2:25 Slide Board Pushups 2:33 Inverted Slide Board Pushups 2:41 Single Arm Press 2:50 Single Arm Incline Press 2:56 TUT Alternating Press If you are looking for more Total Gym videos, I have created a playlist, here; Total Gym Playlist - • Total Gym E-mail me @ [email protected] My Instagram / skylerkingtw My PayPal - https://paypal.me/skylerorking
Fixing the Worst Total Gym Exercise (Chest)
Total Gym - ARNOLD (Days 1, 3, & 5)
The Best Chest Exercises on a Total Gym
Total Gym CHEST Workout
Total Gym - HACKS
Total Gym: BACK
The Only 3 Total Gym Exercises you NEED
The LOWER Chest Solution (GET DEFINED PECS!)
Building Muscle at 40: What Nobody Tells You
Best Total Gym Attachments + How To Use Them
Total Gym 50 Favorite Exercises in 5 Minutes
Best Total Gym Chest Exercise?..and Other New Exercises
You're Doing Push-Ups Wrong... This Is Why You're Not Getting Stronger
Rob Glick - Chest Workout on the Total Gym FIT
(More) Total Gym - HACKS
Worst Genetics For Growing Muscle (TIER LIST)
Total Gym - TRICEPS
Total Gym Chest Workout
Caught on Camera! WORST Total Gym Workout Fails
