Ballet Barre Workout with Trudie Styler | Fitness | Gaiam

http://bit.ly/GaiamFitness - Create long, lean muscles with a ballet workout you can do right at home. Trudie Styler — actress, activist and wife of Sting — uses her formal training to help you target trouble zones with basic ballet barre moves. Accompanied by classically trained dancer James d'Silva, Styler's Sculpt & Tone Ballet gives you get a leg up on fitness! Follow Us on Facebook:   / gaiam   Follow Us on Twitter:   / gaiam   Follow Us on Google+: https://plus.google.com/+gaiam Follow Us on Pinterest:   / gaiam   SUBSCRIBE http://bit.ly/1fovX1i Fitness Cardio, kickbox, cross train, dance, abs and walking – Gaiam Fitness has it all. Gaiam’s top trainers will inspire you to get moving, get stronger and simply feel better! Connect with Gaiam Online: Follow Gaiam on TWITTER:   / gaiam   Follow Gaiam on PINTEREST:   / gaiam   Follow Gaiam on INSTAGRAM:   / gaiam   Follow Gaiam on TUMBLR:   / gaiam   Follow Gaiam on LINKEDIN:   / gaiam   Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK:   / gaiam   About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Ballet Barre Workout with Trudie Styler | Fitness | Gaiam    / gaiam