Squash forehand cross nick - No backswing

When we say no backswing we mean reducing the loop of the swing before the ball is struck making it more of a direct line swing. Keeping a compact prep will allow a strong starting position and the back foot approach minimizes your required body rotation.

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Squash analysis - Forehand Volley drop with training
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Squash analysis - Forehand Volley drop with training

Squash coaching - Fixing a broken wrist on backhand drive
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Squash coaching - Fixing a broken wrist on backhand drive

2026 Growthpoint Jarvis Kaplan Tournament - Mossel Bay Court1 Day1
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2026 Growthpoint Jarvis Kaplan Tournament - Mossel Bay Court1 Day1

Skills for squash - Advanced movement timing
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Skills for squash - Advanced movement timing

Squash forehand Topspin drive
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Squash forehand Topspin drive

Fix Your Squash Forehand Now | Common Mistakes & Solutions
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Fix Your Squash Forehand Now | Common Mistakes & Solutions

Squash Tips: 🔥 Forehand Back Corner Tips 🔥
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Squash Tips: 🔥 Forehand Back Corner Tips 🔥

Squash Fix your movement
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Squash Fix your movement

Squash forehand 4 critical shot routine
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Squash forehand 4 critical shot routine

Zero to Hero: Volley - Squash Technique For Beginners
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Zero to Hero: Volley - Squash Technique For Beginners

Unlocking Explosive Squash Movement! (Do This Before Your Matches)
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Unlocking Explosive Squash Movement! (Do This Before Your Matches)

5 SOLO SQUASH DRILLS [to improve your game]
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5 SOLO SQUASH DRILLS [to improve your game]

Squash Tips&Tricks: 3 straight drives you need from the back
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Squash Tips&Tricks: 3 straight drives you need from the back

Squash solo drills: Straight hitting
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Squash solo drills: Straight hitting

Drilling with Intention Part 1: DINKS
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Drilling with Intention Part 1: DINKS

Squash Backhand return of serve swing mechanics
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Squash Backhand return of serve swing mechanics