Mi alleno solo per vanità (e dovresti farlo anche tu)

Enough lies. Let's stop saying we go to the gym 'for health' or 'to become strong like athletes.' The truth is, most of us just want to look in the mirror and like ourselves. And there's nothing wrong with that. In this video, while driving, I expose my hypocrisy and that of the entire fitness world. I'll explain why I stopped chasing strength records that don't serve me and why I started training for pure, simple, and honest vanity. We've become slaves to a narrative that makes us all 'athletes,' when in reality we just want to feel good in our own skin. What do you really train for? Do you have the courage to admit it? #fitness #gym #bodybuilding #vanity #thisisric #reflections #truth