சிலம்பத்தில் ஒண்டி பாடம் -2 ( Silambam ondi lesson 2 )

Mamallan Silambam Kalaimamani Mr. Palanivel Aasan compiled the lessons. All these are the basics of Silambam. If you study them properly, your body and mind will be healthy and strong. These videos are presented with the blessings of his teachers as the first step to convey the rare saying "Strength through simplicity" that he discovered through his 30-year artistic journey to everyone in a beneficial way. We pray to God that we will always need your good support and love to make this work more successful. Thank you. #silambam #legmovement #stick #stick workout #stick rotation #indian martial arts #tamil martial arts #martial arts #ondi padam